Going vegan: How I lowered my total cholesterol from 235 to 193 without medication
Nearly a year ago, I learned that I had high cholesterol. With a total cholesterol reading of 235, the results of my blood test from November 2016 indicated that I was at a higher risk for health problems including heart disease and stroke. Health update: Going vegan helped lower my cholesterol Although I am relatively thin, the news did not …
